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Why silent retreat? In our culture, we are used to living with a lot of urgency and tension. We may sustain this pace for long stretches, sometimes decades, but we show the strains in the enduring health of our bodies and minds. A silent retreat is an opportunity to deeply re-set, connect inwards, and to stay a while with your own experience. You will find that the days are very full, but in none of the ways you may be used to. We will have a consistent and fairly continuous schedule each day of meditation, self-guided yoga practice, teacher-guided yoga practice, meals, and dharma talks.

The Schedule:

Consider the below an outline

• June 1st, Meet in Dublin - Recommended to fly overnight May 31st, drop off bags at hotel, explore). Stay in 4 star hotel, Dublin

• June 2nd, Arrive at Estate - Group bus to Estate, a full day to explore the grounds, practice yoga, meditation, have orientation sessions. Begin noble silence in evening, after dinner

• June 3rd - Silent meditation - Daily schedule of meditation, yoga (optional) and teacher-led dharma talks

• June 4th - Silent meditation - Daily schedule of meditation, yoga (optional) and teacher-led dharma talks

• June 5th - Silent meditation - Daily schedule of meditation, yoga (optional) and teacher-led dharma talks

• June 6th - Break silence - Day to explore, rest, practice, regroup. Optional excursions on offer

• June 7th - Return to Dublin - Group bus provided

Friends, this is the dream trip. Are you ready for dolce far niente – the sweetness of doing nothing — an Italian phrase describing a relaxed, carefree idleness; to be without hurry?

There is plenty to do on this retreat, but it’s all centered around a deep savoring, an un-hurriedness. The way we sit down to delicious meals together will be the way we step onto our mats, will be the way we remember to live each day; savoring deeply. Being satiated with what Life serves up.

You don’t want to miss this. It is one of the dreamiest places we have ever been, and every experience had us and our guests seriously considering ways we could avoid getting back on the plane home.Link to details here

Info here

Listen, this is the closet we’ve seen to pure heaven…

I said we would never do a retreat in Costa Rica, there are already plenty…then I came to Bodhi Tree and KNEW my people NEEDED to experience this.

Spend the most profoundly rejuvenating week at Bodhi Tree, a world class yoga resort, nestled in the jungle of Nosara, Costa Rica. Stunning scenery, untouched beaches, and yoga, meditation and even reformer Pilates! – in one of the world’s 5 Blue Zones.

I’ve been in this yoga and retreat world a long time. Longer than most folks out there. This is the absolute most I’ve ever seen on offer for such an incredible price. If you know me, trust this. We could only grab a few rooms for 2025, don’t wait on this.

More info here

Why silent retreat? In our culture, we are used to living with a lot of urgency and tension. We may sustain this pace for long stretches, sometimes decades, but we show the strains in the enduring health of our bodies and minds. A silent retreat is an opportunity to deeply re-set, connect inwards, and to stay a while with your own experience. You will find that the days are very full, but in none of the ways you may be used to. We will have a consistent and fairly continuous schedule each day of meditation, self-guided yoga practice, teacher-guided yoga practice, meals, and dharma talks.

More info here

Friends, this is the dream trip. Can I introduce you to the concept of dolce far niente – the sweetness of doing nothing — an Italian phrase describing a relaxed, carefree idleness; to be without hurry.

There is plenty to do on this retreat, but it’s all centered around a deep savoring, an un-hurriedness. The way we sit down to delicious meals together will be the way we step onto our mats, will be the way we remember to live each day; savoring deeply. Being satiated with what Life serves up.

You don’t want to miss this. And signing up now allows you to make it digestible, broken up over the months ahead.

As many of you know, 2022 was a year for us. And when I sat at the edge of the ultimate loss, I remember reflecting on things and thinking “I don’t have regrets. I said YES to life, I did my best for me and my family, to live what has been thrown my way as fully as I can”

May we all sit at the edge of uncertainty with the certainty that - at least - we took the chances, we did our best, we said YES to Life.

The Region:

Our villa is situated in the luscious natural landscape of Southeastern Sicily. The villa is surrounded by the Mediterranean Sea, set amongst olive and almond groves, and minutes from beautiful beaches and historical sites including the World Heritage site of Noto, Siracusa, Modica, Scicli and Ibia.

A 15 minute drive east is the Nature Reserve of Vendicari, a haven of wildlife and some of the island’s most beautiful and deserted golden-sand beaches.

The villa is a one-hour drive south from Catania airport, on the island’s east coast. We recommend hiring cars from the airport. Alternately, we can arrange transport for you from the airport.

The Retreat Centre:

La Masseria is a private, beautifully restored 19th century farmhouse villa situated in the luscious natural landscape of Southeastern Sicily. The villa is surrounded by the Mediterranean Sea, set amongst olive and almond groves, and minutes from beautiful beaches and historical sites.

The center includes a fresh water infinity pool, loads of different patios and living spaces, spaces to eat or simply relax, two massage rooms and a stunning sunset terrace.

The yoga studio is a beautifully restored pitched roof barn, fully equipped with all props, with an outdoor wooden shala overlooking the orange garden.

Free time can be used to walk through plantations of almonds, olives and watermelons fields or cycle on trails amongst the groves.

Treat yourself to a massage, swim in the freshwater infinity pool, enjoy the wonderful beaches or Sicilian historical towns nearby.

Click here for booking and details

Why silent retreat? In our culture, we are used to living with a lot of urgency and tension. We may sustain this pace for long stretches, sometimes decades, but we show the strains in the enduring health of our bodies and minds. A silent retreat is an opportunity to deeply re-set, connect inwards, and to stay a while with your own experience. You will find that the days are very full, but in none of the ways you may be used to. We will have a consistent and fairly continuous schedule each day of meditation, self-guided yoga practice, teacher-guided yoga practice, meals, and dharma talks.

Yoga will be both Yin and some Yang to keep the body stimulated and in balance. Our dharma talks will deeply explore the teaching Buddhism, the dharma, the practices of mindfulness, and their application to our daily lives, in a way that is not possible in any other format where the mind is still engaged in social interaction and maximum sensory input. We will peel back the layers of our own habits, mechanisms of mind, holdings and unresolved healings, in order to deeply digest that which still needs processing. The schedule is designed to be quite full, to give a strong backbone to the experience so that you do not have to wonder about where to go or what to do next, but can instead drop that part of your brain that weighs options, decides, and schedules your time.

There will also be an opportunity for a 1:1 check-in. This is not mandatory, but on offer if it will support your experience. As we are able to dive so much deeper to the heart of things on silent retreat than in any other workshop, training or retreat that I have offered before, I welcome the opportunity to answer your questions, help navigate struggles, or otherwise support your experience through the retreat in these 1:1s.

We will arrive on Thursday, Feb 22nd. Check-in is between 4-6pm. We will have dinner and orientation Thursday night. You will have the chance to settle in, meet others, and negotiate shared room/shared bathroom logistics if relevant. We will have an orientation, question and answer period, and meditation practice after dinner. We will drop into silence after the practice. While I will be speaking, of course, to guide our practice, dharma talks, and coordinate, we ask that you hold noble silence in the common spaces, and in your private or shared rooms as well.

This is also an opportunity to take a journey away from one’s daily responsibilities, preoccupations and worldly events. With this in mind, we require everyone to turn off their computers and phones for the duration of the retreat in order to genuinely connect with oneself in a less distracted inner and outer environment. This will undoubtedly deepen everyone’s experience. We feel unplugging from technology in retreat life is essential and will benefit all the attendees. There will be an emergency contact provided for students to give loved ones.

More Info here

We are taking a break from our normal retreat calendar to offer this one-time-only, trip of a lifetime experience. We would love to have you join us for this adventure of discovery - both inward and outward - that will leave us changed in ways we can’t possibly predict.

Willka T’ika was founded in 1995 as a sustainable, culturally responsible wellness retreat. You can relax and enjoy your stay, knowing that you are:

• Supporting the local community

• Respecting our natural environment

• Joining experienced, trusted tour guides

• Enjoying nutritious, farm-to-table organic food

• Experiencing authentic healing ceremonies

Custom-designed Andean adobe architecture blends the physical and natural environment with the surrounding gardens and mountainscapes, creating an atmosphere of traditional, yet refined luxury. Local artwork decorates interior and exterior walls, and Andean ornaments can be found throughout.

Willka T’ika offers beautiful communal spaces created especially for group gatherings. These include two yoga studios, a furnished library, a music room with instruments, a ceremonial temple room, and an outdoor fire area. The Chakra Gardens also provide various outdoor spaces for quiet gatherings.

Willka T’ika guest rooms are uniquely designed and named according to local medicinal plants, found in the nearby gardens. The majority of rooms are shared (doubles and triples). If you are traveling with folks, you will be paired together. Please specify at booking if possible. A few private single rooms are available.

Gourmet vegetarian meals are served daily, using high-protein Andean grains and legumes, as well as freshly-harvested organic vegetables from Willka T’ika gardens. The exotic fusion of Andean and international flavors in the colorful buffet breakfast and hearty three-course dinner ensure that every guest feels nourished and cared for. Special diet requests are accommodated, such as dairy/gluten free.

While this retreat is a chance to see an unforgettable corner of the globe, it offers the opportunity for great insight. As always, our teaching and practice will seek to connect us to a greater experience of ourselves, and greater engagement and responsibility within the world around us, and a greater sense of connection and ease that we can carry well beyond the retreat itself, into daily life. You may choose to have a deeply introspective and restful journey within the Sacred Valley. Willka T’ika is full of spaces and amenities to support that. And if you’re looking to explore, challenge yourself to new heights, and take the external and internal trek to Machu Picchu and other sites, this path is on offer as well.

Click here for booking and details

Our luxurious and charming retreat centre with its intimate, boutique feel, can be your haven for 5 days of wellness activities. One of the most awarded locations in Barbados, our retreat is surrounded by lush gardens filled with tropical flora, creating an atmosphere of ultimate privacy. The lodging is situated on a beautiful sandy beach on the West Coast, gently lapped by turquoise waters and bordered by a tree shaded wooden deck.

The activities will take place in various locations within the grounds of our retreat centre, and around the island offering atmospheric views, tropical breezes and sublime sun rays.

Our Barbados Retreat includes:

• 3 complimentary spa services PER PERSON in the full on-site luxury spa!

• Lodging, including all taxes, fees except VAT*

• All meals (3 full meals a day, plus all day access to a cafe with drinks and snacks)

• All beverages

• Daily yoga classes with Lora; Vinyasa, and Meditation/Yin (on non-excursion days)

• Access to a private beach with concierge service

• Access to 2 private pools

• Use of snorkel equipment with sealife-rich coral reefs to explore right off the beach

• Use of SUP boards, small sailboats, inner tube rides, all run by the resort and included as part of visit.

• Fitness equipment and yoga mats

• A Meditation garden for quiet contemplation

• Wi-fi

Click here for booking and details

On this retreat, we meet in Lisbon at our lovely 4 star hotel, and you'll have time to explore the city for the day, and we highly recommend coming a few days early to tour around and adjust to the time change. In Lisbon we will supply you with a list of some of our very favorite spots; lots of recommendations for things to do, places to eat, etc. The following morning we'll drive down the coast to settle in to our new home-away-from-home, perched on one of the picturesque cliff sides facing southern seas.

At the villa you are encouraged to make yourself at home. All of our basic needs will be taken care of by our hosts and an incredible private chef. The villa itself is a magical place to relax and unwind. There's a pool, a yoga area, and balconies that overlook the ocean and cliffs. There will be designated quiet areas for those looking to retreat in a bit, to meditate or read. A beautiful beach is a 10 minute walk away. 

We'll practice daily once we settle into the villa: A full practice of meditation followed by Vinyasa in the mornings to clear our minds, energize our bodies, and set the day. We'll have a full Yin Yoga practice each evening to restore us from the day's events and allow us to reset for the next day. Throughout the week we'll hold a few workshops breaking down aspects of the practice for those that want to dig deeper into challenging postures, Yoga Nidra, or Buddhist philosophy. 

Three of the 5 days in the Algarve will be surf days. You can opt out, or just come along for the beach, but the surfing costs are included in the retreat for those that want to participate. We'll drive out to wherever the best break is. Those wanting lessons can participate in and hour and a half lesson in the morning, and and hour and a half again in the afternoon. 

You do not have to have prior experience in surfing, or yoga for that matter, but you have to be up for the adventure. I myself am new to surfing, and promise to provide many laughs for you with my spectacular attempts to stand up on a board. By the end of the week I'm sure we'll all be championship quality surfers though, no worries. Our meals will be healthy, organic (whenever possible) and locally sourced.

We will leave the villa early on the last day to visit the magical city of Sintra with it's abundance of palaces and castles to explore. We'll settle into our hotel in Lisbon for one more night before retreat-end.